Jace's Fitness OS

Dashboard

TRAIN

Readiness

—

calculating

—score

Streak

days in a row

Today's Plan

—

Workouts

—

this month

Body Fat

—

last scan

Muscle Mass

—

SMM lbs

Wilks

—

strength index

Log Workout

Track session

Log Food

Scan or search

Log PR

New record

Community

See the feed

Body Comp Trend

Recent PRs

Workout Log

Training Calendar

—

Trained

Today

Rest / no log

InBody Scans

Import via QR code or manual entry

All Scans

PR Wall

All Records

Exercise	Weight	Reps	Date	Notes

Recovery Log

Avg Sleep

—

hours/night

Avg Quality

—

out of 10

Avg Soreness

—

out of 10

Goals

National Leaderboard

All users · filtered to your height/weight class

Composite Score

—

Your Class

—

National Rank

—

Top Athletes · Your Classloading

Community

Streaks · PRs · Accountability · Public

Profile

Personal Info

Display Name

Height (in)

Weight (lbs)

Age

Gender

Diet Goal

Account

Change Password

Current Password

New Password

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Coach AI
What's up. I have your full training history, InBody data, PRs, nutrition, and recovery logs. Ask me anything — training advice, diet review, pattern analysis. The sharper your question, the sharper my answer.